Tuesday, September 1, 2009

Day 2 of 40

Good morning I am up Glory to be to GOD for that.....
I am in sound mind and body and I feel great....I have meditated on the word today and I am ready for whatever the day may bring.....Most importantly I am feeling healthy already on day 2
my plan for today is:

Breakfast: One pack of Oatmeal with 2 splenda sugar packs

Lunch: Baked boneless skinless chicken, corn, cucumber and tomato salad, sugar free jello pudding

Snack: sugar free jello pudding

Dinner: Baked bonelss skinless chicken breast, mixed vegetables

I drink water all day I normally freeze a one liter bottle of water and I will have about 4 to 6 of those a day
I drink a crystal light pour in with my dinner

Execercise plan for today:

Mid-day 1 hour power walk

Evening 45min bootcamp

Enjoy your day remember to MOVE MOVE MOVE......you will feel better

1 comment:

  1. good blog entry! I'm jealous you can do the boot camp...lol...but I will be there with you next week!

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