Day 1 of 40

Ok so day1 has officially begun, and so far so good. I woke up this morning with positive thoughts and in my right mind....Last night I prepared my Lunch and a snake. For breakfast this morning I had one pack of original oatmeal and 2 packs of splenda sugar to add a little something to the oatmeal. ( I know it sounds nasty but trust me it is not that bad at all) I have told myself that I am going to take it one day at a time. So cheers to day one and I pray that GOD take all tempting thoughts of unhealthy food out of my mind right now...

Meal Plan for Day 1

Breakfast: one pack of oatmeal with 2 splenda sugars, and half an apple
Lunch: 2 Piececes of baked catfish steaks (both pieces total about the palm of my hand)cucumber and tomato salad, crysta light pour in.
Dinner: 2 Pieces of baked catfish steaks, steamed vegetables, sugar free Jello Pudding
Snack: apple and sugar free jello pudding
"No weapon formed against me shall prosper"

Excercise Day 1

mid-day.......1 hour power walk

evening.......1 hour cardio of some sort running,bleachers etc....

Night.........30min of in studio workout